I am so excited that I have booked two venues for my first ‘Mo-tea-vation a.m. with the Shapesmith’ sessions. The first is at the Sheppys Cider Apple Mill Tearoom, halfway between Wellington and Taunton, on 19th Feb. This is a nice cosy little tea room, handily positioned right on the main road. The second at The Old Well Garden Centre at Waterloo Cross, mid-way between Wellington and Tiverton on 15th March, a place which I frequent quite often. It will enable you to come along and have a bit of a taster of what I do. There are limited places, so book as early as you can.

The idea of these monthly sessions is that I use my 11 years experience of advising in healthy living, body confidence and body shape, ┬áto talk about a particular topic and give everyone a motivational boost, have some fun, and learn something along the way. It will be great to bring you all together to make new friends, or come as a group for a girly catch up. At the venues we have a separate room from the cafe, so that we can have privacy whilst sharing our experiences. I’ll be looking forward to seeing you there (see the coffee morning section for dates, times, venues and booking details). Keep following my blog to hear how it all goes, but better still join me. More dates to be added as we go, subjects covered will change each month.